Grief Unchained

Have you ever read something or been told something, so you think “you know” and are “prepared“? (OMG, this word does NOT belong next to or in the vicinity of grief!!!) — Yeah, no creative writing going on around here.

What am I talking about? I’m talking about all the information that is out there regarding “the first year after losing a loved one”. First…everything!

My first Christmas without my daughter was a total BLUR! However, I was “prepared” for “it” to be the worst. AND, let me tell you, I attempted “everything” I had read or been advised to do in order to “minimize” and get through the pain. I even attempted to “be-other-centered” so as to not “turn-in-to-myself”(other peoples words, not mine). Oh, the going caroling at the senior center; the visiting shut-ins and singing songs; the hospitality. What was I thinking?!?!?! Let me tell you, the “pleasing-people-chart” was filled with stars and happy faces. However, I was dying inside. But, true to myself (haha!), I kept this up until I collapsed. Which landed me at my doctors office; which landed me in the ER; which landed me in therapy.

In one of my many talks with My Grieving Friend she said to me, “Grief demands our attention. You cannot ignore it. It will show up whether you like it or not. You might as well pay attention to it and deal with it in a healthy manner.” Now, did I think I was ignoring my grief? Absolutely not! I was just trying to put one foot in front of the other (and, pleasing people while I was at it). My physical body knew otherwise, and hence its total shut down.

Sitting here today – my second Christmas without my daughter – the anesthesia completely gone…fully awake…there isn’t a substance or activity in this world that will take away the pain or even remotely minimize it!

MY DAUGHTER IS NEVER WALKING THROUGH THE DOOR

MY DAUGHTER IS NEVER – ETC., ETC., ETC.,

This side of heaven “it” will never be ok. I’m a Scrooge! I’m a Grinch! If, I could hibernate until all the joyful-sounds were over, I would. However, I know that when I come out of hibernation, the pain will still be there😥💔

Author: readypen8

Writing to heal, healing to write.

One thought on “Grief Unchained”

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